Blogs More Articles Why Does My Finger Keep Locking or Clicking? Could It Be Trigger Finger? August 20, 2026 Read More » I Rested My Running Injury for a Month, Why Did the Pain Come Back on My First Run? July 15, 2026 Read More » Why Do My Hands Go Numb at Night? Could It Be Carpal Tunnel Syndrome? June 25, 2026 Read More » Why Does My Thumb Hurt When I Lift My Baby, Text, or Open a Jar? June 15, 2026 Read More » What Orthopaedic Surgeries Can Be Done as Day Surgery in Singapore? May 15, 2026 Read More » What Foot and Ankle Pain You Shouldn’t Ignore After Running Events April 30, 2026 Read More » Can ACL Heal Without Surgery? April 15, 2026 Read More » What Should You Do 1 Week Before, During, and After a Triathlon to Avoid Injury April 15, 2026 Read More » Can an Orthopaedic Doctor Help If Your Knee Pain Comes and Goes? April 10, 2026 Read More » Do I Need Knee Replacement? April 6, 2026 Read More » When Should You Visit an Orthopaedic Clinic Instead of a GP for Bone or Joint Pain? 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I Rested My Running Injury for a Month, Why Did the Pain Come Back on My First Run? July 15, 2026 Read More »
What Should You Do 1 Week Before, During, and After a Triathlon to Avoid Injury April 15, 2026 Read More »
When Should You Visit an Orthopaedic Clinic Instead of a GP for Bone or Joint Pain? April 3, 2026 Read More »
Why Do My Bones Hurt Even When I’m Not Injured? Should I Consult with an Orthopaedic Doctor? March 17, 2026 Read More »
Is Joint Pain a Sign You’re Training Wrong, or Is It Because You’re Just Starting Again? February 5, 2026 Read More »
Starting a Healthy Lifestyle For The First Time? Here’s A Beginner’s Guide to Moving Safely January 21, 2026 Read More »
Sports Injuries at the SEA Games: How Athletes Overcome ACL Tears and Shoulder Injuries December 5, 2025 Read More »
Treatment and Prevention Tips for Runners Training for A Standard Chartered Marathon December 1, 2025 Read More »
Why Ankle Pain Treatment for Snowboarders’ Fracture Isn’t Just for Athletes November 24, 2025 Read More »
Feeling the Strain Mid-Competition? Here’s How to Tell If It’s Just Soreness or a Real Injury August 14, 2025 Read More »
Hydration, Recovery, and Joint Health: What Aquatic Athletes Shouldn’t Overlook July 15, 2025 Read More »
From Minor Falls to Major Injuries: When Should Cyclists See an Orthopaedic Doctor? May 2, 2025 Read More »
Why Does My Knee Hurt After Cycling? Common Injuries Every Rider Should Know April 14, 2025 Read More »
Rugby Sevens Injuries: What Every Player (and Fan) Should Know About Prevention and Recovery April 1, 2025 Read More »
From Resolution to Routine? Creating a Sustainable Plan for Ongoing Bone and Joint Care January 28, 2025 Read More »
Ski Injury Prevention Tips from Dr Eileen Tay, Featured in Lianhe Zaobao December 30, 2024 Read More »
Orthopaedic Specialist Insights: Dr Bernard Lau Talks Big Toe Pain on 96.3 FM November 29, 2024 Read More »
How to Modify Physical Tasks to Prevent Foot & Ankle Stress Fractures in the Workplace June 28, 2024 Read More »
Mobile Maladies – The Orthopaedic Effects and Dangers of Prolonged Phone Use March 15, 2024 Read More »
Healing Spinal Stenosis Without Resorting to Surgery: What Are the Options? November 6, 2023 Read More »
