Sports Injury Care in Singapore
Your Recovery, Your Sport, Your Comeback Starts Here
Whether you’re a competitive athlete, weekend warrior, or a parent chasing after your kids on the court, injuries happen. At TOPS (The Orthopaedic Practice and Surgery), we’re here to help you bounce back strong, safe, and smart.
Our orthopaedic surgeons have treated patients from all levels: youth teams, national squads, fitness communities, and recreational leagues. If it hurts, we’ve seen it. And more importantly, we’ve helped treat it.
Sports Injury Care in Singapore
Your Recovery, Your Sport, Your Comeback Starts Here
Whether you’re a competitive athlete, weekend warrior, or a parent chasing after your kids on the court, injuries happen. At TOPS (The Orthopaedic Practice and Surgery), we’re here to help you bounce back strong, safe, and smart.
Our orthopaedic surgeons have treated patients from all levels: youth teams, national squads, fitness communities, and recreational leagues. If it hurts, we’ve seen it. And more importantly, we’ve helped treat it.
Sports Injuries We Commonly See
No matter what your sport is, injuries often involve:
- Ligament tears (ACL, PCL, ankle ligaments)
- Muscle and tendon strains
- Meniscus or cartilage damage
- Shoulder dislocations and rotator cuff injuries
- Fractures and overuse injuries
- Shin splints and stress fractures
Some recover with rest and physiotherapy. Others need surgical repair. We tailor your care to your sport and lifestyle.
Sport-Specific Injuries & Treatment Approaches
We understand that different sports come with different risks. Here’s how we help athletes from Singapore’s popular sports:
Football (Soccer) Injuries
Footballers often face knee and ankle issues from quick pivots, tackles, and high-impact landings.
- Common injuries: ACL tears, meniscus injuries, ankle sprains, groin pulls
- Treatment options: Arthroscopic knee surgery, ligament reconstruction, guided rehab
“Trusted by athletes from local clubs and academies.”
Running & Track Athletes
Distance runners and sprinters are prone to overuse injuries.
- Common injuries: Shin splints, plantar fasciitis, stress fractures, Achilles tendinitis
- Treatment options: Gait assessment, conservative management, shockwave therapy, minimally invasive surgery
“Seen in both recreational joggers and marathoners preparing for major running events.”
CrossFit, HYROX & Functional Fitness
Explosive movements and heavy lifts increase risk of acute or chronic joint issues.
- Common injuries: Rotator cuff injuries, lower back pain, knee strain, tendonitis
- Treatment options: Shoulder arthroscopy, PRP injections, rehab programs tailored to fitness regimens
“Whether you’re competing or training recreationally, we understand the physical demands of functional training and the importance of safe recovery without compromising performance.”
Basketball & Netball
Jump-heavy sports can be tough on joints.
- Common injuries: Ankle sprains, patellar tendinitis (jumper's knee), finger dislocations
- Treatment options: Taping, joint injections, physical therapy, surgical stabilisation
“Ideal for school teams, community players, and league athletes alike.”
Badminton & Tennis
Repetitive strokes and lunges lead to upper and lower limb strain.
- Common injuries: Tennis elbow, rotator cuff tears, knee sprains
- Treatment options: Physiotherapy, steroid injections, tendon repair
“We help players from beginner clubs to national competitions.”
Cycling & Triathlon
Cyclists often develop chronic injuries from posture and repetitive motion.
- Common injuries: IT band syndrome, lower back strain, wrist compression
- Treatment options: Bike fit assessment, core strengthening, orthopaedic surgery for persistent conditions
“We help both casual cyclists and competitive triathletes working toward personal milestones or long-distance endurance goals.”
Why Athletes Trust TOPS
From diagnosis to recovery, TOPS offers specialised orthopaedic care, sports injury treatment, and personalised rehabilitation to help you recover and return to peak performance.
Fellowship-Trained Specialists
Surgeons with sub-specialties in sports medicine, joint repair, and minimally invasive techniques.
Personalised Care
Every treatment is tailored to your sport, performance goals, and recovery timeline.
Multiple Locations
Convenient access at HMI Medical Centre, Mount Elizabeth Orchard, Novena, and Gleneagles.
From Sideline to Comeback
We walk with you from diagnosis to full recovery, and beyond.
Trusted by Sporting Bodies
Our doctors serve as team physicians and medical directors for rugby, handball, floorball, and more.
Insurance Partners
We work with most major insurance providers in Singapore for easy claims processing.
Don’t Push Through the Pain
Ignoring a nagging injury can lead to more serious issues. If you feel pain during or after training, it’s time to get checked. Early treatment prevents complications and gets you back to your sport sooner.
Book Your Consultation Today
- In-clinic assessment
- On-site imaging if needed (X-ray/MRI)
- Same-week appointments available
