Spondylolisthesis is like a puzzle piece in your spine moving out of place. Your spine comprises many small bones called vertebrae; sometimes, one can slip forward over the one below it. This can happen because of age, injury, or other reasons. When it does, it can pressure your nerves and cause pain.
Spondylosis is a term used to describe the natural wear and tear that occurs in the spine as we get older. It happens when the bones and discs in our back start to show signs of ageing, like small cracks and changes in shape.
Degenerative Disc Disease is when the soft, cushion-like discs between the bones of your spine (vertebrae) wear down or degenerate over time. These discs act as shock absorbers and help your spine stay flexible. When they deteriorate, it can lead to pain and discomfort in the back and neck.
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Morton’s Neuroma is a painful condition that affects the ball of the foot, most commonly between the third and fourth toes. It involves the thickening of tissue surrounding a nerve leading to the toes. This condition can cause discomfort, tingling, numbness, or a sensation akin to standing on a pebble or having a fold in the sock.
A ganglion is a noncancerous, fluid-filled lump or cyst typically forming near the joints or tendons in the hands or wrists. These cysts can vary in size and may or may not cause pain.
An ingrown toenail is a common foot condition in which the edge of a toenail, usually the big toe, grows into the surrounding skin.
Flat foot, also known as pes planus, is a condition where the arches of the feet collapse or have a very low arch, making the entire sole come into contact with the ground when standing. It can be present from childhood or can develop later in life.
An Achilles tendon tear involves damage or rupture of the large tendon located at the back of the ankle. This tendon is crucial for walking and running, connecting the calf muscles to the heel bone.
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Achilles tendinitis is a condition that happens when the Achilles tendon, the large cord-like structure at the back of your ankle that connects your calf muscles to your heel bone, becomes irritated and inflamed. This tendon is crucial for walking, running, and jumping, making it an essential part of your leg.
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Plantar fasciitis is a common foot condition that causes pain in the heel and the bottom of the foot. It happens when the band of tissue, called the plantar fascia, that connects your heel to your toes becomes irritated and inflamed.
