Patellar tendinitis, also known as jumper’s knee, is an injury that affects the tendon connecting the kneecap (patella) to the shinbone. It’s typically caused by repetitive stress on the patellar tendon, often due to activities that involve jumping or running.
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Hip cartilage injury refers to damage or trauma to the cartilage in the hip joint, which can result from various causes, affecting the smooth surface that covers the ends of the bones in the hip joint.
A meniscus tear is like a small, crescent-shaped shock absorber inside your knee getting damaged. Your knee has two menisci, one on each side, and they help cushion and stabilise your joint.
A posterior cruciate ligament (PCL) tear is similar to a stretchy band inside your knee getting damaged. Your knee has ligaments that stabilise it, and when the PCL tears, it can lead to pain, swelling, and instability.
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An anterior cruciate ligament tear, often called an ACL tear, is like a stretchy band inside your knee snapping. Your knee has ligaments that hold it together, and when the ACL tears, it can lead to pain, swelling, and instability in the knee.
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Spinal stenosis is when the spinal canal narrows, placing pressure on the spinal cord or nerve roots, leading to symptoms like pain, numbness, or weakness in the back or legs.
A vertebral fracture refers to a break or crack in one of the vertebrae, the small bones that make up the spine. These fractures can occur in any part of the spine and range from mild to severe. Vertebral fractures can be caused by various factors, including trauma, osteoporosis, tumours, or certain medical conditions that weaken the bones.
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Osteoporotic vertebral fracture is a common fracture that occurs due to weakened bones and is often associated with osteoporosis. The condition results from the compression or collapse of vertebrae in the spine due to decreased bone density.
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Spondylolisthesis is like a puzzle piece in your spine moving out of place. Your spine comprises many small bones called vertebrae; sometimes, one can slip forward over the one below it. This can happen because of age, injury, or other reasons. When it does, it can pressure your nerves and cause pain.
Spondylosis is a term used to describe the natural wear and tear that occurs in the spine as we get older. It happens when the bones and discs in our back start to show signs of ageing, like small cracks and changes in shape.
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